Looking for reviews from Disney Resorts? Check here.
Last updated 05/12/2026
What’s vegan at the Disney World Resorts?
Disney’s All-Star Movies
Quick Service
World Premiere Food Court
Breakfast: Plant-Based Loaded Totcho Bowl, Overnight Oats, Plant-based Mickey-shaped Waffles
$10-$15
Lunch/Dinner: Plant-based Burger, Mediterranean Meatball Bowl, Plant-based Greek Style Pita
$10-$15
Dessert (all day): Seasonal Allergy Friendly Cupcake
$5-10
Disney’s All-Star Music
Quick Service
Intermission Food Court
Breakfast: Vegetable Breakfast Quesadilla, Overnight Oats, Plant-based Mickey-shaped Waffles
$10-$15
Lunch/Dinner: Korean-style Impossible Burger, Mediterranean Meatball Bowl, Plant-based Asian Noodle Salad
$10-$15
Dessert (all day): Seasonal Allergy Friendly Cupcake
$5-10
Disney’s All-Star Sports
Quick Service
End Zone Food Court
Breakfast: Vegetable Breakfast Quesadilla, Overnight Oats, Plant-based Mickey-shaped Waffles
$5-$15
Lunch/Dinner: Korean-style Impossible Burger, Mediterranean Meatball Bowl, Plant-based Asian Noodle Salad
$10-$15
Dessert (all day): Seasonal Allergy Friendly Cupcake
$5-10
Disney’s Animal Kingdom Lodge
Quick Service
Maji Pool Bar
All Day: Multigrain Tabbouleh, Grain Bowl, Mixed Fruit Cup
$0-$15
The Mara
Breakfast: Steel-Cut Oatmeal, Fruit, Vanilla Soy Yogurt, Sunflower Cake
$0-$15
Lunch/Dinner: Marrakesh Falafel Platter, Chickpea Salad Sandwich, South African Vegetable Bowl, Mixed Greens Side Salad, Sunflower Cake, Vanilla Soy Yogurt
$5-$15
Sanaa (Quick service for breakfast only)
Breakfast: Scramble Hash, Steel-Cut Oats, Allergy Friendly Mickey Waffles, Fruit Cup
$0-$15
Table Service
Boma — Flavors of Africa
Breakfast: Vegan Waffles (upon request) Various Potatoes, Fresh Fruit, occasionally Tofu Scramble (upon request), Grilled Vegetables, Bagels
$20-$45
Dinner: Various Dips, Couscous, Tabouleh, Cooked Vegetables, Rice, Salads, Breads, Lentil Stew, Peanut Rice, Chakkalakah, Cupcakes, Spice Cake, and vegan Ice Cream upon request
$35-$45
Jiko — The Cooking Place
Appetizer: Jiko Salad, Sakuma Wiki Dumplings, White Bean Soup
Entree: Injera Basket
Dessert: Coconut Panna Cotta-Smoked Apple Entremet
$35-$70
Sanaa
Lunch
Appetizer: Samosas, Salad Sampler, Indian Style Bread Service (must specify vegan for bread service)
Entree: Potjie Inspired- Cilantro-Coconut Vegetables, Aloo Masala, Chickpea Wat, Zanzibari Vegetable Curry
Dessert: Ankole Cake
$15-$30
Dinner
Appetizer: Samosas, Salad Sampler, Indian Style Bread Service (must specify vegan for bread service)
Entree: Potjie Inspired- Cilantro-Coconut Vegetables, Aloo Masala, Chickpea Wat, African-inspired Biryani, Zanzibari Vegetable Curry
Dessert: Ankole Cake
$15-$30
Disney’s Art of Animation
Quick Service
Landscape of Flavor
Breakfast: Vegetable Breakfast Quesadilla, Plant-based Mickey-shaped Waffles
$10-$15
Lunch/Dinner: Plant-based Greek Style Pita, Plant-Based Burger,Ramen Noodle Bowl with “Meatballs”
$10-$15
Dessert (all day): Seasonal Allergy Friendly Cupcake, Chocolate Chip Cookie Sandwich
$5-10
Disney’s Beach Club Resort
Quick Service
Beach Club Marketplace
Breakfast: Plant-based Mickey-shaped Waffles, Various Fruit, Plant-based and Gluten Friendly Brownie
$0-$15
Lunch/Dinner: Plant-based Chili, Garden Salad, Plant-based and Gluten Friendly Brownie
$0-$15
Hurricane Hanna’s
Lunch: Garden Salad, Fresh Seasonal Fruit, Uncrustables
$0-$15
Table Service
Beaches & Cream Soda Shop
Appetizer: Plant Based Chili and Cheese Tots, Bowl of Chili
Entree: Impossible Burger
Dessert: Tofutti, So Delicious, and Rice Dream Vegan Ice Cream, Cookie Fries
$15-$25
Cape May Cafe
Breakfast: Vegan omelet upon request, Yogurt, Hot Breakfast Platter can be made plant-based, Vegan/Gluten Free Mickey Waffles
$25-$35
Disney’s BoardWalk Resort
Quick Service
BoardWalk Deli
Breakfast: Off Menu Vegan Muffins, Ciabatta Breakfast Sandwich
$0-$10
Lunch/Dinner: Veggie Crunch Muffuletta, Potato Chips, Coleslaw, House-made Deli Pickle
$0-$15
BoardWalk Ice Cream
All Day: Tofutti Vanilla and Chocolate, Coconut Reddi Wip available if you ask, vegan sauces: chocolate, peanut butter, marshmallow, pineapple, strawberry, Vegan Milk Shakes
$0-$15
Leaping Horse Libations
Lunch/Dinner: Power Bowl, Mickey Pretzel, Uncrustable
$0-$15
Table Service
Flying Fish
Appetizer:
Entree: Miso-glazed Shiitake and Carolina Gold Rice Galette
Dessert: Strawberry and Cream
$20-$100
Trattoria Al Forno
Breakfast: Seasonal Fresh Fruit, Vegan Waffles, Avocado Toast, Oatmeal, Breakfast Potatoes
$10-$20
Dinner
Appetizer: Tomato Bruschetta
Entree: Plant-based “Bolognese”
Sides: Olives
Dessert: Olive Oil Cake
Kids: Penne, Fruit, Possibly off menu vegan pizza
$15-$40
The Cake Bake Shop
Breakfast: Plant-based Sausage, Fruit Cup, Modified Blackberry Avocado Salade (no dressings here are vegan)
$10-$30
Lunch/Dinner: Plant-based Burger with Pomme Frites (no bun, GF toast is vegan), Modified Blackberry Avocado Salade (no dressings here are vegan), Fresh Fruit, Modified Broccoli or Asparagus, Modified Smashed Fingerling Potatoes (most dishes here contain butter as default, be sure to specify you are vegan if eating here!)
$10-$50
Disney’s Caribbean Beach Resort
Quick Service
Centertown Market
Breakfast: Plant-based Harvest Breakfast, Steel-cut Oatmeal, Avocado Toast, Vegan Mickey Waffles
Lunch/Dinner: Korean-style Impossible Burger, Hearty Pinto Bean Tacos, Uncrustable, Fruit
Dessert (all day): Seasonal Allergy Friendly Cupcake
$0-$20
Spyglass Grill
Breakfast: Trinidad Sunrise Crispy Yuca Bowl, Breakfast Wrap, Steel-Cut Oatmeal
Lunch/Dinner: Korean-style Impossible™ Burger, Hearty Pinto Bean Tacos,
Kids Option: Hearty Pinto Bean Tacos
Dessert (all day): Seasonal Allergy Friendly Cupcake
$0-$15
Table Service
Sebastian’s Bistro
Appetizer: House-baked Rolls with Guava Butter and Caramelized Onion Jam, The Spice Necklace Salad
Entree: Taste of the Caribbean – Impossible Kabob, Fried Jerk Tofu, Impossible Sausage with Cilantro Rice & Beans, Vegetable Curry – Caribbean “Fish Cake” now added as well
Dessert: Coconut-Pineapple Bread Pudding
$15-$30
Disney’s Contemporary Resort
Quick Service
Contempo Cafe
Breakfast: Breakfast Tofu Bowl, Oatmeal, Waffles upon request, Breakfast Potatoes, Fruit
$0-$15
Lunch/Dinner: Kale Power Greens Salad
$0-$15
Dessert: Banana Cream and Caramel Trifle
$0-$15
Table Service
California Grill
Appetizer: Crispy Tofu Maki Roll
Entree: Ratatouille
Dessert: Seasonal Panna Cotta
$50-$150
Chef Mickey’s
Breakfast: Vegan Waffles, Fresh Fruit, Potatoes, Scrambled Tofu, Oatmeal
$35-$50
Dinner: Plant-based Seasonal-inspired Dishes, Grilled or Roasted Vegetables
$50-$65
Steakhouse 71
Breakfast: Seasonal Fruit Plate, Allergy Mickey Waffles, Oatmeal, Veggie “Omelet”
$15-$30
Lunch/Dinner
Appetizer: Steakhouse 71 Onion Rings, Baby Iceberg Wedge Salad (with modifications), Sourdough instead of Brioche and vegan butter for Bread Service Appetizer
Entree: Vegetable “Wellington”
Dessert: Lemon Cream
$15-$50
Disney’s Coronado Springs
Quick Service
El Mercado de Coronado
Breakfast: Accommodating chefs can make vegan waffles or pancakes
$0-$15
Lunch/Dinner: Modified Plant-based Vegetarian Rice with Esquites Bowl, Modified Impossible Burger, House Salad
$0-$15
Table Service
Maya Grill
Appetizer: Chips and Salsa, Guacamole
Entree: Vegan Chorizo Huarache
$10-45
Toledo– Tapas, Steak & Seafood
Appetizer: ‘Pan con Tomate’ Tomato Bread, ‘Aceitunas’ Marinated Olives
Entree: Mezcla de Verduras
Sides: Blistered Shishito Peppers, Brussels Sprouts, Braised Gigante Beans, Roasted Tomato Bomba Rice
Dessert: Citrus Olive Oil Cake
$15-40
Bar/Lounge
Three Bridges Bar & Grill
Spreadable, Dippable, Shareable: Roasted Corn Dip, House-Made Guacamole
Entrees: Poke Bowl with Tofu
Dessert: Fresh Fruit Sorbet
Kids Entree: Plant-based Impossible Tacos
$10-30
Dahlia Lounge
Tapas: Bocadillo (Mushroom Steak marinated in Beet Juice, Pickled Onions, Arugula, and Grain Mustard Plant-based Mayonnaise on a Toasted Baguette served with Smoked Paprika Chips)
$10-20
Disney’s Fort Wilderness Resort & Campground
Quick Service
Trail’s End
Breakfast: Harvest Platter, Oatmeal, Fruit, Vegan Waffles, Potato Barrels
$0-15
Lunch/Dinner:Fort Wilderness Vegetable Burger (Beyond Burger), Fort Wilderness Garden Salad
Dessert: Mickey’s Mud Pie
$0-$15
Chuck Wagon
Lunch/Dinner: Fort Wilderness Vegetable Burger (Beyond Burger)
$0-$15
Meadow Snack Bar
All Day: Fort Wilderness Garden Salad (without chicken, despite the plant based logo on the menu board the chicken is not vegan chicken), Mickey Pretzel
$0-$15
Table Service
Hoop-De-Doo Musical Revue
Dinner: BBQ Jackfruit, Vegan Sausage, Green Beans, Crispy Cauliflower, Roasted Potatoes, Garden Salad, Corn Bread
Dessert: Strawberry Shortcake
Dinner Show
$35-$70
Lounge/Bar
Crockett’s Tavern
Lounge: Fried Green Tomato Sandwich
$10-$25
Disney’s Grand Floridian Resort & Spa
Quick Service
Gasparilla Island Grill
Breakfast: Breakfast Wrap, Oatmeal, Mickey Waffles upon request, Potato Barrels, Fruit Cup, Build Your Own Acai Bowl
$0-$15
Lunch/Dinner: Impossible Burger, Tofu Bowl, Garden Side Salad, Create-Your-Own Salad, Fries, Chips
Kids Option: Uncrustable
Dessert: Coconut-Raspberry Cake, Double Chocolate Muffin
$0-$15
Table Service
Citricos
Appetizer: Southern Style Fried “Hen”
Entree: Ancient Grains “Stew'”
Enhancements: Smoked Cauliflower
Dessert: Praline Coconut Tart
$20-$50
Narcoosse’s
Appetizer: Spiced Tomato and Chickpea Tart
Entree: Roasted Vegetable Paella
Dessert: Hazelnut-Chocolate Bar, Coconut Cream Tart
$20-$50
Grand Floridian Cafe
Breakfast/Lunch: Mickey Waffles, Avocado Toast, Miso Glazed Tofu, Tofu Scramble, Seasonal Fruit Cobbler, Tofu Power Bowl
$10-$30
Dinner
Appetizer: Loaded Yuca Fries
Entree: Farmer’s Market Vegetable Curry with Tofu, Miso Glazed Tofu
Dessert: Seasonal Fruit Cobbler
$20-$50
Victoria & Albert’s
Dinner: 7 or 10 Course options available
$185-$250
Lounge/Bar
Enchanted Rose
Lounge: Warm Marinated Olives, Truffle Fries (no parmesan or aioli)
$15-$25
Disney’s Old Key West Resort
Quick Service
Good’s Food to Go
Breakfast: Harvest Breakfast Wrap, Oatmeal, Vegan Mickey Waffles upon request, Coffee
$0-$15
Lunch/Dinner: Sunset Vegetable Wrap, Power Salad, Impossible Burger
Kids Option: Uncrustables
$0-$15
Snack: Key Lime Dole Whip (no vanilla swirl or crumbles)
$0-$10
Gurgling Suitcase
Lunch/Dinner: Chips and Guacamole
$0-$15
Table Service
Olivia’s Cafe
Brunch: Papa’s Hash, Oatmeal, Vegan Mickey Waffles upon request, Fruit
$0-$20
Dinner
Appetizer: Seasonal Market Salad
Entree: West Indian Tofu and Coconut Curry
Dessert:
Kids Option: Elbow Pasta*
$15-$35
Disney’s Polynesian Village Resort
Quick Service
Capt. Cook’s
Breakfast: Vegan Waffle (upon request), Vegan Tonga Toast (upon request) Power Breakfast Bowl, Uncrustables
$0-$15
Lunch/Dinner: Roasted Red Pepper & Arugula Burger, Pan Asian Noodles and Vegetables with Tofu, Superfoods Salad, Spicy Korean Tofu Bowl (upon request)
Kids Option: Uncrustables
$0-$15
Oasis Bar and Grill
All Day: Oasis Salad*
$0-$15
Kona Island
Lunch/Dinner: Passion Fruit-Orange-Guava Filling Macarons
$0-$15
Pineapple Lanai
All Day: Pineapple Dole Whip, Lime Soft Serve, Raspberry Soft Serve (fruit flavors other than pineapple are subject to change)
$0-$15
Table Service
Kona Cafe
Breakfast: Vegan Tonga Toast (upon request, shared fryer), Potatoes, Fruit, Just Egg Scramble, Beyond Sausages, Vegan Loco Moco, Acai Bowl without Granola
$5-$20
Lunch
Entree: Kona Stir-Fry with Tofu
Dessert: No Sugar Added Pineapple Haupia Cake
$15-$30
Dinner
Entree: Sautéed Red Quinoa with Tofu
Dessert: No Sugar Added Pineapple Haupia Cake
$15-$30
‘Ohana
Breakfast: Seasonal Fruit, Vegan Egg, Beyond Sausages, Ula Kahiki (fried potatoes), Allergy Waffles, Cinnamon Sugar Donut
$20-$40
Dinner
Starters: Rolls, Mixed Greens Salads
Main Dish: ‘Ohana Noodles, Stir-fry Vegetables, Edamame Dumplings, Guava-Pineapple Glazed “Chicken”, Plant-based “Sausage”, and Black Pepper-Teriyaki Plant-based Beef and Broccoli
Dessert: Bread Pudding with Soy Frozen Dessert
$30-$80
Wailulu Bar & Grill
Breakfast: Fresh Fruit
$5-$15
Dinner
Starters: Grilled Shishito Peppers, Sweet Potato Hummus
Entree: Grilled Tofu Poke Bowl, Grilled Tofu Chow Mein Salad
Dessert: DOLE Whip Sundae
$15-$40
Bar/ Lounge
Trader Sam’s Grog Grotto & Tiki Terrace
All Evening: Yuca Fries with Plant-based Beef and Asian Slaw
$5-$15
Tambu Lounge
All Evening: Vegetable Roll (upon request)
$5-$15
Disney’s Pop Century Resort
Quick Service
Everything Pop Food Court
Breakfast: Plant-based Totcho Bowl, Plant-based Mickey-shaped Waffles
$10-$15
Lunch/Dinner: Mediterranean Meatball Bowl, Plant-based Burger, Off menu Vegan Cheese Pizza
$10-$15
Dessert (all day): Seasonal Allergy Friendly Cupcake, Chocolate Chip Cookie Sandwich
$5-10
Disney’s Port Orleans Riverside
Quick Service
Riverside Mill Food Court
Breakfast: Plant-based Mickey Waffle, Vegetable Breakfast Quesadilla, Overnight Oats
$0-$15
Lunch/Dinner: Korean-Style Impossible Burger, Mediterranean Meatball Bowl
$0-$15
Dessert (all day): Seasonal Allergy Friendly Cupcake
$0-$10
River Roost Lounge
Lounge: Artichoke Cake
$0-$15
Table Service
Boatwright‘s Dining Hall
Appetizer: Wedge Salad
Entree: Creole Lentils and “Chorizo”
Dessert: Caramelized Vanilla Custard
$15-$45
Disney’s Port Orleans French Quarter
Quick Service
Sassagoula Floatworks and Food Factory
Breakfast: Plant-based Mickey Waffle, Vegetable Breakfast Quesadilla, Overnight Oats
$0-$15
Lunch/Dinner: Korean-Style Impossible Burger, Mediterranean Meatball Bowl
$0-$15
Dessert (all day): Seasonal Allergy Friendly Cupcake
$0-$10
Scat Cat’s Cafe
Lounge: Gluten Free/Vegan Beignets available upon request, Strawberry Sauce is vegan, Chocolate sauce vegan upon request
$0-$15
Scat Cat’s Lounge
Lounge: Artichoke Cake
$0-$15
Disney’s Riviera Resort
Quick Service
Primo Piatto
Breakfast: Avocado Toast, Almond Milk Overnight Oats with Fruit
$0-$15
Lunch/Dinner: Grilled Vegetable Pita
Kids Option: Kids’ Pasta with Sauce
Dessert: Strawberry Cream Maritozzi
$5-$15
Table Service
Topolino’s Terrace — Flavors of the Riviera
Breakfast: Wild Mushroom Scramble, Vegan Mickey Waffles available
$20-$50
Dinner
Appetizer:
Entree:
Dessert: Fruits of the Forest
$35-$65
Bars/Lounges
Bar Riva
All Day: Grilled Vegetable Pita, Fresh Seasonal Fruit
$5-$15
Disney’s Saratoga Springs Resort and Spa
Quick Service
The Artist’s Palette
Breakfast: Avocado Toast, Oatmeal, Vegan Waffles upon request, Fruit
$0-$15
Lunch/Dinner: Plant-based Gyro, Avocado Toast, Uncrustable, Fruit, Allergy Friendly Cookies
$0-$15
The Paddock Grill
Breakfast: Fruit Cup
$0-$15
Lunch: Paddock Black Bean Burger
$0-$15
Table Service
The Turf Club
Appetizer: Sweet and Spicy Brussels Sprouts
Entree: Tempura-fried Hen of the Wood Mushroom
Dessert: Strawberry Shortcake
Kids: Pasta
$15-$40
Disney’s Wilderness Lodge
Quick Service
Geyser Point Bar & Grill
Lunch/Dinner: Macaroni & “Cheese” Bites, Edamame, Vegetable Burger with “Cheese”
$5-$25
Roaring Fork
Breakfast: Oatmeal, Vegan Mickey Waffles upon request
$0-$15
Lunch/Dinner: Zesty Slaw Burger, Mediterranean Salad
Kids Option: Pasta (confirm upon ordering)
Dessert: Fresh Fruit Pastry
$5-$15
Table Service
Whispering Canyon Cafe
Breakfast and Lunch:
Entree: Pepper Jack “Cheese Frittata”, Vegan Mickey Waffles upon request, Seared Impossible Burger, Steel-Cut Oatmeal
Shareable Favorites: Avocado Toast
$15-$30
Dinner:
Appetizer: Maple-Chipotle Barbecue-braised Jackfruit Dip
Entree: All-You-Care-To-Enjoy Skillet with vegan chicken, beef tips, sausage and jackfruit, Pan-Fired Red Quinoa Cakes
Dessert: Rice Milk Panna Cotta
$15-$45
Artist Point – Story Book Dining with Snow White
Appetizer: Vegan Appetizer Trio
Entree: Evil Queen’s Spell Bean Stew
Dessert: Vegan Dessert Trio
$30-$80
Bar/Lounge
Territory Lounge
All evening: Loaded Macaroni & Cheese, Modified Popcorn Sampler
$5-$15
Disney’s Yacht Club Resort
Quick Service
The Market at Ale & Compass
Breakfast: Vegan Mickey Waffles upon request, Potato Barrels, Oatmeal, Fruit
$0-$15
Lunch/Dinner: Garden Salad*, Uncrustable, Gluten/Wheat-Friendly Fudge Brownie
$10-$25
Hurricane Hanna’s
Lunch: Impossible Burger, Garden Salad, Fresh Seasonal Fruit, Hummus and Pita Chips, Uncrustables
$0-$15
Table Service
Ale & Compass Restaurant
Breakfast: Breakfast Protein Bowl (Tofu or vegan Egg Scramble with Quinoa, Sweet Potatoes, Chard and Kale, Vegan Sausage, Chocolate-Avocado Toast, and Carrot-Ginger Dressing)
Kids option: Fruit Plate, Allergy friendly waffles
$10-$25
Lunch
Appetizer: Ale & Compass Salad
Entree: Protein Bowl
$15-$45
Dinner
Appetizer: Ale & Compass Salad
Entree: Corn Agnolotti
Dessert: Doughnuts with Sauce Flight
$15-$45
Yachtsman Steakhouse
Appetizer: Beet Tartare
Entree: Black Garlic Fettuccine
Dessert: Lemon Meringue
$20-$50
If you have experienced a vegan option at any resort restaurant let us know so we can add it to our database.
Subscribe to our channel
At the Mara at AKL-I have been able to get a good tofu scramble, vegan waffles, quinoa, chakalaka, and plantains for breakfast. Jiko was a disappointment. Tofu was a big block unseasoned… Ick. Have eaten at Trails End several times and only twice was it good, the other times were down right awful.
We have a reservation in September and have plans for Mediterranean Market, Captains grill and California Grill, hoping to find some new items. I do hate that I have to say that I have an allergy to meat, dairy and egg. I don’t know why they can’t use the word vegan. When I ask they say ” do I have an allergy or just not wanting to eat it” this makes me wonder if they are not as careful if it is not an allergy.
I recently stayed at Animal Kingdom Lodge and had some success adding vegan protein to breakfast and dinner options by talking to the chef on duty. I was able to add chopped falafel on top of the Mara Salad, and substitute a side of fried falafel with vegan waffles. At Boma, my sister and I custom-ordered an African-spiced tofu dish to supplement the vegan options on the buffet.
We just ate at Sanaa and they no longer have a separate vegan menu. When we told them we were vegan they initially gave us an allergy menu (chock full of meat options), along with the regular menu. There were a few things on the regular menu that were vegan, but I didn’t see the samosas – I guess they no longer have them there, or they might be seasonal. The food was still great, though, and our waiter was very helpful. We’re trying Jiko on Tuesday, so I’ll report back!
I wonder where the samosas went! Hopefully it was seasonal and they’ll be back. Can’t wait to hear about Jiko! I highly recommend the cauliflower flatbread.
melissa
Jiko still had the separate vegan menu, and it was DELICIOUS! Our waiter said that they might be phasing out the seiten in the coming months. He also told us the chef is planning on introducing tamales to the vegan menu starting next week.
We also went to Trail’s End, but unfortunately we didn’t get Chef TJ. The food was okay, but nothing special, and the dessert was fruit and coconut ice cream. I think if I hadn’t been hoping for an exceptional meal it would have been above average, but as it was we left disappointed.
My kids & I dined at The Crystal Palace for lunch & I was BLOWN AWAY!! The chef took me on a tour of the buffet & went over EVERY item – what it was made with & how it was prepared. I tried everything!! The chef also advised that gf/vegan rolls & earth balance would be delivered to my table ASAP! For dessert (always my favorite 😉) they offer Enjoy Life chocolate chip cookies & Tofutti ice cream. I was able to make my own ice cream sandwiches!!
Planet Hollywood for dinner was a knockout! Veggie fajitas were amazing & when I advised the server I was vegan she quickly let me know that the fiesta rice was prepared with animal stock & would switch mine to jasmine rice.
Erin McKennas was our next stop. Oh, my!!! The soft serve was good, chocolate chip cookies & thin mint cookies were AWESOME!! My daughter had a pink cupcake (vanilla?) and it was average – but she ate the whole thing (of course!)
I can’t that the writers of this site enough! We all know how challenging it can be to eat vegan – sites like this make travel enjoyable & easy.
THANK YOU!! THANK YOU!! THANK YOU!!
So glad we were of help! Thanks so much for this, you made our day!
Melissa
We spent last week at the Caribbean Beach resort. The vegetable quinoa wrap at the Old Port Royale food court (the Deli section) is vegan if you ask to leave the feta off of it; also, ask for the wedge salad side rather than the jerk-spiced chips. You can get penne with marinara sauce at the Pasta & Pizza section; just ask for it without meatballs or sausage. It’s filling after a long day at the parks but a bit dull.
I didn’t see any portobello mushroom sandwich or Caribbean salad with tofu offerings at any of the food court sections.
Good to know, we’ll be adding that and removing the salad and sandwich from the list. Always changing! Thanks!!
The tofu scramble at chef mic key’s is divine. Chef says oatmeal and grits are vegan. Grits were so good I still can’t believe there was no butter in there. The chef made me a plate of vegan Mickey waffles and brought out REAL MAPLE SYRUP!! Apparently most places have it upon request so make sure to ask for it.
Good to know about the syrup! Thanks Don!
The chef at Coronado Springs’ Pepper Market was very accommodating. They make a great veggie empanada with black beans & rice. Excellent
I feel your pain. ….the only thing we could get when we were there was a pre-made snack container with falafel chips, veggies, and hummus. It was good, but more meal options would be nice. I was also able to get soy milk for coffee, but they needed to know I was allergic to dairy prior to giving it to me…. little lies never hurt right? It is sad that you have to be allergic to something to get healthy options from Pop Century though.
A word of warning re: Pop Century…
The tofu dish is NOT vegan as-is; the tofu marinade contains dairy-based pesto. I was able to get the dish without it, however, be advised that you may have a long wait. When I tried to double-check ingredients, the chef on duty wouldn’t respond to pages. By the time I finally got my food, almost an hour had passed.
And it’s DISGUSTING. The veggies are severely overcooked into an unidentifiable reddish sludge. If my blood sugar hadn’t been dangerously low at the time, I would have sent it back (something I have only done when restaurants have tried to serve me something I can’t eat).
Such a waste of ingredients…for once, a veganizable option with actual protein in it, and it’s nearly inedible.
The veggie burger wasn’t vegan (even though the “vegan items” list said it would be) and I don’t think the buns are either (they were the super-cheap kind that tend to have whey as a filler), so I wouldn’t count on those.
I am due back at Pop in a month (I can’t afford a resort with better food) and won’t even bother trying to eat there. Not worth it!
That’s awful about your experience. I have not personally dined there and have had several vegans mention the tofu dish. I’ll be adding a warning to it. Also overcooked veggies and red sludge sound incredibly disgusting.
Typically the veggie burgers are not vegan and you have to request a separate patty that is offered. Most places carry a Malibu Gardenburger patty which is vegan. Was that the case or did they not offer any suggestions?
Thank you so much for this comment. We can not be there all the time so we like to keep as up to date as possible through others experiences as well. Please let us know (if you dare to try to eat there again) if anything changes on your next trip.
Best,
Melissa
I know, it was vile. I’ve heard of other plant-eaters liking the veggies (!!!), but maybe I was just unlucky enough to eat it on two really bad nights (had to go back the second time due to being denied service at one of the parks).
They only had one kind of veggie burger and it wasn’t the Malibu. They weren’t very helpful about it, either – just a blunt “no”.
I’m not even going to try eating there again. It’s not worth the frustration, the long waits, and the noise level.
That’s awful. Thanks so much for letting us know, we’ll take the veggie burger off the list.
The Erin McKenna Bakery in dowtown Disney is amazing!
I am in the UK and its mind blowing to find a website that tells me about vegan dining at WDW. Hats off to Vegan Disney World and to all the contributors. It will make my trip in August a lot more easier and take the worry away for feeding my 8 yr old and my 5yr old (going to be 6 at Disney). Maybe I will order her a surprise NYC cake.
You should definitely order a surprise cake! The girls at Erin McKenna are all very nice and helpful too! So glad we could help you with your planning and be sure to let us know about your experience. 🙂
Chef Johnny made us Vegan Tonga Toast and potatoes at Kona Cafe this morning!! Amazing. Best breakfast ever (even before we were Vegan!). He even brought us earthbalance and fresh cut strawberries. Compliments to the chef and many thanks!! We will definitely be back!
We also ate at Sanaa 2 nights before and it was so nice to see a separate Vegan menu. Made meal time much more relaxing not having to worry about what would be Vegan.
Thank you for posting all these Disney options for Vegans!!! Made our vacation that much better!
Chef Johnny is the best! Glad you had a great meal there! Also good choice on Sanaa, always delicious.
We also had a great experience at Citricos in the Grand Floridian last year – the chef came out right away and made me a grilled vegetable concoction that was wonderful.
Thank you so much for this great website!!!!! I am taking my family to Disneyworld for about a week and was really worried about what I can eat with my vegan diet, but now I know it will be great!!!!!
You will be eating so much food!
Have a great trip,
Melissa
Hi! This korming I had quinoa at the Mara! It was made with water and it had a bit of cinnamon. It was great. Also, i ate lunch at Makkrash (?) in Morroco and i asked the waiter for vegan options and he ordered me the vegetable couscous prepared with olive oil. It was also amazing and so was their hummus! Btw i had a bit of popcorn and it tasted just like butter! To end the day, i had a lemon sorbet in France!
Oh cool I will definitely add the Quinoa to our list! And we LOVE Marrakesh, the hummus is so good. The popcorn has a butter topping but it is not real dairy, it’s pretty good. Sounds like you had a filling trip to Disney World! Love to see this, thanks for commenting.
Melissa
The Art of Animation resort has a bunch of foods to snack on too: vanilla/chocolate Silk, Odwalla bars, a fruit smoothie station, & a fruit salad station!
Yum! Good to know!
Melissa
We will be staying at Pop Century in 2 weeks. I’ve heard that they have Babycakes desserts, is this true?
Hi Kinsey! According to Babycakes website they have food at Pop Century. We have found that most places just carry their mini cupcakes now, however you can find their donuts and some other treats in Animal Kingdom. 🙂
Melissa
Recently, we ate at the Gasparilla Island Grill (counter service) at The Grand Floridian Resort. They have a salad with grilled vegan “chick’n.” The salad was really great though because they put your choice of greens and veggies into a big (clean) bowl and mix with dressing before adding the chick’n. I got spring mix with mushrooms, garbanzo beans, peas, roasted red peppers, cranberries, shredded carrot, and cucumber. lots of choices! The chef said the orange mandarin sesame dressing is vegan and it was delicious!
This is great news! I will be adding it to the list!
At Coronado Springs Pepper Market, it took a bit of waiting for a knowledgeable chef, but my daughter was finally able to get a vegan burger and fries. And hummus and sorbets are available at Cafe Rix next door.
We stayed there in May 2012 and it took us a while to get a knowledgeable chef too! Thanks for letting us know!
Melissa
My wife and I went to ‘Ohana for breakfast and had a terrific experience. The chef came to our table to give us our options and we were served a platter of vegan Mickey Waffles, amazing fried potatoes and sauteed vegetables. One of the best experiences and we had at a Disney restaurant. On another morning we ate next door at Kona Cafe and I was delighted to find out that they could make me vegan Tonga Toast! We will definitely return to both of these restaurants on our next trip.
Good to know! We will be adding it to our list.
Thanks,
Melissa