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Quick Service

Landscape of Flavors – Plant-based Burger

by Melissa
Posted on April 30, 2018April 24, 2018

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If you’re looking for a great way to meet some p

If you’re looking for a great way to meet some princesses, I recommend planning a meal at Akershus in Epcot. This Norwegian restaurant is a table service buffet hybrid, with the buffet being the appetizer. .

The buffet has a handful of vegan options and on the menu they have this vegan option, Raspeballer - Scandinavian Potato Dumpling. This is available for both lunch and dinner. They are also accommodating for breakfast with tons of veggies and a tofu scramble. .

Princesses include: Belle, Snow White, Sleeping Beauty, Cinderella, and Ariel. 👑 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

I’m still thinking about this Curried Garbanzo S

I’m still thinking about this Curried Garbanzo Salad Sandwich from Centertown Market at Disney’s Caribbean Beach Resort. This is on the lunch and dinner menus and is a great option. The chickpea salad has apple chunks in it too making it a very light (but huge) and refreshing option. Definitely recommend this one! 🌴#vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

At the Grand Floridian Cafe you can get a Apple Cr

At the Grand Floridian Cafe you can get a Apple Crisp with Coconut Milk Ice Cream for dessert! The dessert is available on the menu and is vegan as is. It’s the perfect balance of warm and cold with the apple crisp and ice cream. This restaurant is located at the Grand Floridian Resort. 🍎 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

Regal Eagle has officially opened at Epcot! This n

Regal Eagle has officially opened at Epcot! This new quick service can be found in the America pavilion and has a vegan option on the menu. The BBQ Jackfruit Burger features a Beyond burger on Garlic Toast with a vegan coleslaw and mayo. 📷: @vegancookiemonster #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

Yesterday I had one of my favorites for lunch. At

Yesterday I had one of my favorites for lunch. At Harambe Market in Animal Kingdom you can find this Roasted Vegetable Bowl. It is filled with fresh vegetables, chickpeas, rice, salsa, and a little salad. It does have some spice to it too. The dish is vegan as is after the October 2019 change. Just note that the location often closes early, so plan to go for lunch. 🦏 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

One of our favorite veganized breakfasts for many

One of our favorite veganized breakfasts for many years has been the Tonga Toast from Kona Cafe. This Polynesian Resort restaurant has always been incredibly accommodating. Just request a vegan version of this off the menu (it’s fried in a shared fryer) and then swap the side of meat for either fruit, potatoes, or now vegan sausage! 🍞 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney #tongatoast

At Whispering Canyon Cafe at Disney’s Wilderness

At Whispering Canyon Cafe at Disney’s Wilderness Lodge you can find a great vegan appetizer. This is the Maple-Chipotle Barbecue-braised Jackfruit Dip which is topped with a vegan pepper jack cheese and served with chips. It’s definitely a fork style dip, but it’s very good. Even if you’re weary of jackfruit, I think you’d like this one. 🌲 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

‪New options at House of Blues at Disney Springs

‪New options at House of Blues at Disney Springs!! Impossible Tacos (replaced the mushroom tacos) and you can add Impossible to the salads. 👉🏼 Tacos require no crema, no cheese, ask for no buttered tortillas. I wanted a burger and will try the tacos next time 😂‬ #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

One of our favorite spots for late night eats is a

One of our favorite spots for late night eats is at Frontera Cocina in Disney Springs. We always order the Guacamole Verde appetizer here. Their menu changes seasonally, so just speak with a chef if you’re looking for more than just a snack and drinks. 🥑 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

It has officially finally happened. RIP Vegan Chil

It has officially finally happened. RIP Vegan Chili Nachos from Dockside Diner. 😢 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

Erin McKenna’s Bakery at Disney Springs has all

Erin McKenna’s Bakery at Disney Springs has all kinds of fun treats. This is the “Fancy Cake” which is also deemed as the “Cookie Monster”. The treat features a portion of cake, a ton of frosting, and some cookie chunks. This bakery is 100% vegan and gluten free. 🍪🍰 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney #erinmckennasbakery

Disney’s newest resort, Disney’s Riviera Resor

Disney’s newest resort, Disney’s Riviera Resort, hosts an adorable character breakfast at Topolino's Terrace – Flavors of the Riviera. Here they have vegan egg and sausage available as well as a vegan egg dish for kids. Absolutely add this to your breakfast wishlist! 📷: @nupatikha #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney #justegg #beyondsausage

We were so excited to try this “Cheesesteak” G

The Epcot International Festival of the Arts is en

The Epcot International Festival of the Arts is ending on February 24th. This is the only vegan as is option, the Plant Based Bratwurst from Refreshment Outpost. The Beyond sausage is topped with Spicy Turmeric Aïoli, Coffee Barbecue Jackfruit and Slaw. We found the mix of flavors odd, if you tried this we want to know what you thought in our comments! 🌭 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

If you’re in the mood for ice cream while in Mag

If you’re in the mood for ice cream while in Magic Kingdom, stop by the Plaza Ice Cream Parlor. They have both vanilla and chocolate Tofutti here. The peanut butter sauce here is vegan too! The chocolate sauce and cones are not vegan here. 📷: @vlexvndrivx #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

Our review from Restaurantosaurus is on the blog n

Oh man it’s #NationalPizzaDay! We’re personall

Oh man it’s #NationalPizzaDay! We’re personally big pizza fans, and Disney World has a ton of vegan pizza options. Our favorite has to be at Mama Melrose in Hollywood Studios. Here they can veganize their mushroom and margarita flatbreads. Just speak with a chef to get them vegan, you won’t be disappointed! 🍕 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

One of my favorite things to eat in all of Disney

One of my favorite things to eat in all of Disney World is this Bavarian Pretzel from Baseline Tap House in Hollywood Studios. The pretzel is great for sharing (or not), and is almost always warm and soft. The pretzel comes with both a mustard and cheese sauce, so ask for extra mustard and skip the cheese sauce. 🥨 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney #baselinetaphouse

PLEASE READ AND SHARE - I just spoke with the coor

PLEASE READ AND SHARE - I just spoke with the coordinator at Dockside Diner (Hollywood Studios) to reconfirm the ingredients of the nachos. He told me that TOMORROW they are changing it to be MEAT BASED and no longer a vegan chili. — edit to add Ethan the coordinator came back over to tell me that they WILL have the chili for the next three days by request only. He said that if the demand shows that people are requesting it they will keep it around. If you’re local or here now, please stop by within the next few days and ask for this!!! 👎🏼 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney

Jaleo by José at Disney Springs has a handful of

Jaleo by José at Disney Springs has a handful of delicious vegan options. Pictured is the Pan de cristal con tomate, Escalivada Catalana, and Ensalada Verde. They also have an amazing Empedrat de mongetes that we recommend. You can see what all is vegan on the allergy menu or by speaking with a chef. They do have meat carving carts and carcasses back in the kitchen so be warned or ask for a table far from the kitchen. 🥗 #vegandisneyworld •
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#vegan #vegandisney #disneyfoodblog #disneyvegan #vegandisneyfood #disneyfood #disneyeats #plantbaseddisney #jaleodisneysprings

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Vegan Options in the Parks

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