Dinner at The Wave…of American Flavors

This review reflects our experience from March of 2017.

Paul and I have always wanted to dine at The Wave…of American Flavors, which is located on the lower level of Disney’s Contemporary Resort. On our most recent visit, we were lucky enough to stay at Bay Lake Tower, which is adjacent to the main Contemporary building. Since it was our first trip with an infant and we were super close by, it was the perfect opportunity to visit.

Image from DisneyTouristBlog.com

As I mentioned, The Wave is located on the lower level of the resort. There is a separate bar/lounge area near where you check in. The bar area is quite dark, but provided ample seating and would a fun place to meet friends for a drink. Continue reading

Guest Post: The Wave…of American Flavors

Disney World has so many restaurants that we have yet to try them all. Since we can’t stay in Disney long enough to eat everywhere we thought we’d reach out to our readers to hear about some of the places we haven’t been. Our friend Rachel gave us a review of her experience at The Wave… of American Flavors at Disney’s Contemporary Resort.


I visited The Wave during my trip in March 2014. It is located on one of the lower levels of The Contemporary Resort. I was eating at a later hour and the restaurant was busy, but not crowded at all. As soon as the waiter came over, I informed him that I was vegan and he immediately said he would have the chef come out and speak to me. The chef, who was very friendly, went through the items on the menu and recommended the Curry Vegetarian Stew. It was already completely vegan with butternut squash, asparagus, heirloom apples and other veggies. The chef told me he would add some tofu for me and I happily accepted!

Rachel's Curry
Rachel’s Curry Stew with Tofu
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