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2020 Epcot International Flower & Garden Menus released!

I’ve been checking constantly for these menus to drop, since the Epcot International Flower and Garden Festival starts on March 4th. This festival fills Epcot each spring with beautiful topiaries and outdoor kitchens. This year it appears they have moved away from labeling things as vegetarian (which we had learned from a chef during the Festival of the Arts), and instead went full in with the term Plant-based! So first lets see what *should* be safe, and who is returning from last year.

Updated 3/4/2020 with what is actually vegan.

Chocolate Pudding Terrarium

NEW! Bauernmarkt: Farmer’s Market: Potato Pancakes with House-made Apple Sauce (Plant-based)

NEW! Flavor Full Kitchen Hosted by AdventHealth: Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis (Plant-based)

NEW! Florida Fresh: Watermelon Cucumber Slushy (Non-alcoholic) (Plant-based)

NEW! REFRESHMENT OUTPOST – World Showcase Plaza: Pineapple Skewer with Tajin Seasoning (Plant-based)

Pineapple Promenade: DOLE Whip® (Plant-based)

Trowel & Trellis Hosted by Impossible™ Foods: Grilled Street Corn on the Cob with Savory Garlic Spread (GF) (Plant-based)

Impossible™ Farmhouse Meatball with Lentil Bread, Spinach, Marinated Vegetables, and Creamy Herb Dressing (Plant-based)

Chocolate Pudding Terrarium with Avocado Cream, Matcha Crumble, and Baby Herbs (GF) (Plant-based)

Farmhouse Meatball from 2019
Pineapple Soft-serve Ice Cream (Dole) 2018
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These are all the options with the plant-based notation. There are always a few more hiding where you can modify by removing things; *(example: the Honey Bee-stro Roasted Cauliflower Dish with most of the components gone). Also only the Disney owned kitchens have the labels. It seems that our Vegetable Spring Rolls from China have officially left, which is a bummer. Also to note in previous years the Frushi from Japan was not vegan, the wrap contained cochineal. We will be sure to check as we always do, maybe this year will be different.

Confirmed not vegan as of 3/4/2020: Frushi from Hanami still contains Cochineal in wrapper. Popsicle Trip from Refreshment Port contains Heavy Cream. Fried Cauliflower from Taste of Marrakesh contains egg in batter.

We’re looking forward to heading out on day one to try all these options, this is the most I’ve ever seen for us at a festival! The festival runs from March 4th to June 1st.

Grilled Street Corn

Full Menus here

GF = Gluten Free, KA = Kid Approved

Bauernmarkt: Farmer’s Market

Venture to Germany for Bavarian bites sure to sate foodies of all ages—every dish is köstlich!

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The Citrus Blossom

Treat your taste buds to the subtleties of lemon, orange and lime—turning delicious dishes even more delish!

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Flavor Full Kitchen Hosted by AdventHealth

Discover the many flavors of healthy cuisine in this delightful eatery, featuring vegetables straight from the garden!

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Fleur de Lys

Indulge in haute cuisine and boissons that’ll make you fall in ooo-la-la-love with this palate-pleasing Parisian pop-up!

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Florida Fresh

Enjoy sweet ‘n’ tangy treats from our own Sunshine State-station, nestled between the France and Morocco Pavilions.

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Hanami

Journey to Japan for innovative plates crafted with culinary Zen—each delish dish is a Festival favorite!

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Jardin de Fiestas

Take a food-tastic tour of the Mexico Pavilion… these tantalizing tastes will add some spice to your day!

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La Isla Fresca

Nibble on Caribbean-seasoned dishes that’ll send appetites swaying to the island beat!

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Lotus House

Sink your teeth into authentic Chinese eats filled with morsels of good fortune!

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Magnolia Terrace

Get a nice, cozy feeling with some comfort food inspired by the Gulf region.

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Northern Bloom

Please discriminating palates with fantastic fare from our Great White North neighbor… O Canada!

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Pineapple Promenade

Get your tropical fruit fix from tart ‘n’ tangy to the sweetest frozen treats!

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Primavera Kitchen

Mangiare hearty helpings of Old-Country dishes served with a glass of vino… now that’s amore!

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Taste of Marrakesh

Intoxicate taste buds with the exotic flavors of this North African mecca—mysterious Morocco!

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Trowel & Trellis Hosted by Impossible™ Foods

Delight in some of your favorite foods—created from innovative recipes with some impossibly delicious twists!

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The Honey Bee-stro Hosted by National Honey Board™

Quell cravings with an incredible menu of all-natural food and drink infused with the nectar of the gods!

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Specialty Coffee Carts Hosted by Joffrey’s Coffee & Tea Company®

Wet your whistle with Festival-inspired beverages and adult libations at coffee carts across the park!

Future World Coffee Cart Hosted by Joffrey’s Coffee & Tea Company

Port of Entry Coffee Cart Hosted by Joffrey’s Coffee & Tea Company

American Adventure Coffee Cart Hosted by Joffrey’s Coffee & Tea Company

Canada Coffee Cart Hosted by Joffrey’s Coffee & Tea Company

Additional Festival Locations

Satisfy your cravings at even more delicious outdoor kitchens!

BLOCK & HANS – American Adventure Pavilion

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COOL WASH – Near Test Track

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FUNNEL CAKE – American Adventure Pavilion

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REFRESHMENT OUTPOST – World Showcase Plaza

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REFRESHMENT PORT – World Showcase Plaza

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