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Reviews and tips for eating vegan in Walt Disney World. Lists of all vegan options split up by Magic Kingdom, Epcot, Animal Kingdom, Hollywood Studios, Disney Springs, and resorts.

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Tag: gluten free

  • Resort Restaurants

Plant-based and Gluten Friendly Brownie from Beach Club Marketplace

  • by Melissa
  • Posted on June 16, 2021June 16, 2021
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  • Breakfast

New Plant-based Breakfast spread from Cape May Cafe

  • by Melissa
  • Posted on June 14, 2021
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  • Breakfast

Vegan Breakfast Options at Centertown Market

  • by Melissa
  • Posted on May 17, 2021February 2, 2022
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  • Disney Springs

New! This Shepherd Went Vegan at Raglan Road

  • by Melissa
  • Posted on March 11, 2021April 21, 2021
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  • Kids table service

Vegan Lunch Options at Sanaa

  • by Melissa
  • Posted on November 18, 2020April 21, 2021
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  • Disney Springs

Vegan Pumpkin Pies from Erin McKenna’s Bakery

  • by Melissa
  • Posted on October 26, 2020October 26, 2020
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  • Disney Springs

New Pumpkin Treats from Erin McKenna’s Bakery

  • by Melissa
  • Posted on September 30, 2020
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  • Bar

Raglan Road Has Updated Their Onion Rings

  • by Melissa
  • Posted on August 12, 2020August 11, 2020
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Vegan Options in the Parks

  • Magic Kingdom
  • EPCOT
  • Hollywood Studios
  • Animal Kingdom
  • Disney Springs and Water Parks
  • Resorts
  • Whole-Food, Plant-Based

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Chef TJ is back on his game at Cape May Cafe at Disney’s Beach Club Resort. While the buffet here offers a few vegan options (though at the time of visit they weren’t marked with the logo) if you’re lucky enough to be there when Chef TJ is you can get a full multi course meal without ever going to the buffet. 🍴
Blaze Pizza is a great quick place to grab a meal at Disney Springs. This quick service restaurant offers a build your own style option for their pizzas and don’t charge extra for vegan cheese. 🥳
Looking for a delicious and unique option at a resort? Head to Steakhouse 71 at Disney’s Contemporary Resort and make a lunch or dinner reservation. This is their Vegetable “Wellington”. 🌱
If you’re staying at a resort for a while and actually enjoying the resort during the day you may get tired of the single vegan option on the menu (most likely a burger 🤪). One of the best tips I can give is to ask to speak with a chef and see if there’s anything else that can be made vegan. 🧑🏼‍🍳
Connections Eatery in EPCOT has another vegan entree aside from the pizza, this is the Niçoise-style Salad. This salad is found under “salads” and not under the plant-based section of the menu. 🌱
We finally checked out the new Connections Eatery at EPCOT. There are two vegan options on the menu and this is one of them. This is the Curry Spiced Pizza. 🍕

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Melissa Kramer, creator of Vegan Disney World, is also a Travel Planner with Pirate and Pixie Dust Destinations. If you're looking for the ultimate Disney vacation, fill out a quote request here.
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